Caron Jones, yoga
Slow, mindful, Hatha Yoga classes from a yoga teacher with over 15 years experience.
Wednesday mornings: 11 till 12.30. Mixed ability class, beginners welcome. In this class we use blocks, yoga belts and chairs to make poses more accessible, if needed. You need to be able to get up and down from the floor; and some kneeling is required. This class includes relaxation, breathwork and meditation.
Wednesday evenings: 6.30 till 7.30. You need to be in fairly good health and quite able for this class. This class is a mix of men and women. Beginners are welcome.
£8 per class, paid monthly in advance (£32 for 4 week months and £40 for 5 week months) I also offer 121, private classes in my studio on the High Street. Please contact me if you would like to join a class.
I also facilitate events at the SAYCA Community Centre, such as the drumming circle and sound bath.
- Wednesday mornings 11 – 12.30pm
- Wednesday evenings 6.30 – 7.30pm
- Tel: 0790 614 5871
- Email: [email protected]
- Website: Caron Jones